Bicol Express

Bicol Express is a popular Filipino dish known for its spicy and creamy flavors. It originated from the Bicol region in the Philippines, hence its name. The dish is typically made with pork, shrimp, or fish cooked in coconut milk and flavored with chili peppers, shrimp paste, and other spices.

The history of Bicol Express can be traced back to the 1930s when it was first created by a man named Cely Kalaw. It was inspired by a traditional Bicolano dish called "gulay na lada," which is made with local Bicol chili peppers, coconut milk, and assorted vegetables. Kalaw's version added pork and shrimp paste, giving it a richer and more savory flavor.

The dish became popular in the Bicol region and later spread to other parts of the country. It is now a staple in Filipino cuisine, often served in homes and restaurants alike.

Bicol Express is known for its fiery heat, which comes from the use of "siling labuyo" or bird's eye chili peppers. These small peppers pack a punch and give the dish its distinctive spicy kick. The coconut milk helps balance out the heat, giving the dish a creamy and comforting texture.

While the traditional version of Bicol Express is made with pork, there are many variations of the dish that use different proteins such as chicken, beef, or seafood. Some recipes also add vegetables like string beans or eggplant to make it more hearty and nutritious.

Overall, Bicol Express is a beloved dish in the Philippines that showcases the bold and vibrant flavors of Filipino cuisine. Its rich history and unique ingredients make it a must-try for anyone looking to explore the diverse culinary landscape of the country.